Is Brazilian Jiu Jitsu Effective for Self Defense? Brazilian Jiu Jitsu is often touted as an effective martial art for self-defense. It is a form of martial arts originating from Japan and is based on the principles of leverage and control. It has become increasingly popular in recent years due to its effectiveness and versatility. … Read more
Is Brazilian Jiu-Jitsu a Good Workout? Each new paragraph should be in a <p></p> tag. The intense full-body workout that comes with practicing BJJ can help you build strength, endurance, and agility. It’s an aerobic exercise, giving you a great cardiovascular workout and helping to improve your cardiovascular health. And because it’s a low-impact exercise, … Read more
Instructions on How to Tie a BJJ Belt When it comes to tying a Brazilian Jiu-Jitsu (BJJ) belt, it’s important to get it right. Fortunately, it’s a straightforward process that can be completed in four simple steps. First, you’ll want to gather the two ends of the belt and lay them flat against your stomach. … Read more
Securing a BJJ Belt When it comes to tying a BJJ belt, there are four steps that must be followed in order to ensure a secure fit. First, the belt needs to be folded in half so that the two ends meet. Next, a loop needs to be created that will fit around the waist. … Read more
Taping Fingers for BJJ We all know the importance of taping fingers for BJJ. It is a skill that many professionals and practitioners use to enhance their grip, improve their performance, and protect their hands from injuries. Taping fingers for BJJ is a great way to increase the longevity and improve the safety of your … Read more
How to Divide Training Time Between BJJ and Striking When deciding to split your training time between the two, it is important to assess your goals and ability, consider group training opportunities, and experiment to find the right balance. First and foremost, it is essential to assess your own goals and ability. Are you looking … Read more
Costs of BJJ Classes Brazilian Jiu-Jitsu (BJJ) classes can be an effective way to learn self-defense and stay in shape. Generally, the cost of BJJ classes ranges from $50 to $200 per month. However, there are many factors that determine the actual cost of BJJ classes, including the instructor, facility, location, and more. Some gyms … Read more
Red Belt Ranking in Brazilian Jiu-Jitsu For martial arts practitioners, obtaining a Red Belt in Brazilian Jiu-Jitsu is a dream. It’s a symbol of distinction and respect within the Brazilian Jiu-Jitsu community, and the highest rank achievable in the martial art. Red Belt Ranking is reserved for those who have dedicated their life to the … Read more
How many BJJ Black Belts Exist? Weighing in on the number of Brazilian Jiu-Jitsu black belts in the world is a complex task. It is difficult to accurately estimate how many practitioners exist, due to the sport’s exponential growth over the past two decades. The estimates of those holding a black belt range from 40,000 … Read more
How Long Does it Take to Get a Blue Belt in BJJ? On average, the time frame for obtaining a blue belt in BJJ ranges from two to three years. This is based on the average amount of time required to acquire the skills and knowledge necessary to pass the blue belt test. The amount … Read more
