Can You Kick in Boxing? – Explore the Benefits of Adding Kicks to Your Boxing Routine
Can You Kick in Boxing? Many people are unaware that kicking is actually allowed in boxing. The rules for boxing and kickboxing, however, are quite different. In boxing, punches are the only attacks allowed, while in kickboxing, both punches and kicks are allowed. This means that if you are a boxer, you may be able … Read more