Do Muay Thai Fighters Lift Weights? A Comprehensive Look at Training Practices

Do Muay Thai Fighters Lift Weights? Weightlifting is an important part of any physical activity program, and Muay Thai is no different. Weightlifting can help Muay Thai fighters build strength and power, which can be beneficial for both their offense and defense. Strength and power can help a Muay Thai fighter execute strikes with more … Read more

Why Do Muay Thai Fighters Wear Ropes?: An Exploration of the Traditional Thai Martial Art and Its Accessories

Why Do Muay Thai Fighters Wear Ropes Around Their Wrists? Muay Thai fighters have a long and rich history of wearing ropes around their wrists. It is believed to serve a practical, as well as spiritual purpose. Fighters have worn these ropes for centuries, and the tradition is still alive today. The practical purpose of … Read more